The ‘Strength is a Cure’ Podcast

May 13, 2022 0 Comments

I thought it might also be easier for some people to listen to my story or my updates via podcast rather than reading the updates. I’ll try to convey as much via podcast as I do here but I personally am a bigger fan of the written word than I am of my own voice. …

Morning Walks

May 9, 2022 0 Comments

Almost every morning, I go for a short walk up my street and back. Sometimes I extend it to a trip around the neighborhood or after I return to the house I’ll hop on my stationary bike for another ten or fifteen minutes. It all depends on how I’m feeling. This morning I happened to …

“How are you doing?”

May 3, 2022 0 Comments

A friend asked me the other day if I ever got tired of people asking me that question.   I said, “I’ll never get tired of it.  It shows people care and that means the world to me.”  I paused and added, “But I do get tired of how I answer the question.”   When someone asks …

April 20th

April 20, 2022 0 Comments

“Thoughts flow past lips to fingertips.” I write.  A lot.  Some of it is worthwhile but some of it is just practice.  This is more than practice today.  I’ll try to hash out my thoughts and best convey the message appropriately.   I first have to say, “fuck being average.”  I said those words before cancer …

Just breathe

February 2, 2022 0 Comments

An often lost art is the art of breathing. Simply breathing in and breathing out. Whole meditation practices are built around the breath. There is overwhelming science behind just taking the time to breath and how that can calm our minds, relax our bodies, and simply lower our blood pressure (at least momentarily). There’s meditation …

Goal or habits

January 29, 2022 0 Comments

This year I have a couple of goals I’m trying to get to. These new goals require a few new habits. I’m still in a position where work is out of the question so it gives me a certain amount of time. However a reduced capacity for income means that I have to be careful …

20 Lessons (almost)

January 26, 2022 0 Comments

I’ve almost completed a rough outline of all the 20 Lessons I Learned From Cancer. In their final form they might not resemble anything at all like what I’ve written here but I’ve been busy trying to type them all out and have some thought behind why each lesson came to me when it did. …